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Nutrition by Natalie

Nutrition and Your Mental Health

What does nutrition have to do with mental health? You might be surprised to find out the truth behind what happens when a person has a nutritional deficiency.

Nutritional deficiencies can cause all sorts of psychiatric symptoms including apathy, low energy, irritability, insomnia, low energy, agitation, fatigue, concentration problems, aches and pains, weight changes, including weight loss or weight gain. Sound a lot like the symptoms of depression? The truth is the average American diet of fast food is low in vital nutrition that you need for your body to function correctly.

This isn’t to say that all depression is caused by bad nutrition but it’s certainly a contributing factor in many cases and poor nutrition will always make depression worse. Antidepressant drugs also do not correct nutritional problems. So if your depressed because of nutritional problems an antidepressant will only partially cover up the problem and you body still won’t function correctly.

Please visit Natalie’s website at

http://www.nutritionbynatalie.com

To find out more about orthomolecular psychiatry visit,

http://orthomolecular.org/index.shtml

This video was produced by Psychetruth

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© Copyright 2007 Zoe Sofia. All Rights Reserved.

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Be My Friend – http://www.myspace.com/psychtruth

The Truth about Mental Disorders.

Dr. John Breeding, Ph.D. psychologist discusses how mental disorders are created by the American Psychiatric ociation and listed in the DSM (Diagnostic and Statistical manual of Mental Disorders.

Disorders such as bipolar, ADHD, OCD, Anxiety Disorders, etc. are voted into existence by APA committees.

The underlying umption of biological psychiatry is that mental illness is biologically based despite the fact that no solid science has been able to identify biological markers for mental illnesses.

Visit Dr. Breedings Website at

http://www.wildestcolts.com

This video was produced by Psychetruth

http://www.youtube.com/psychetruth

http://www.myspace.com/psychtruth

Copyright © CAEST 2007. All Rights Reserved.

This video maybe displayed in public, copied and redistributed for any strictly non-commercial use in its entire unedited form. Alteration or commercial use is strictly prohibited.

Duration : 0:10:43

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Technorati Tags: ADHD, Bipolar, depression, disorder, DSM, ECT, Health, illness, mental, psychiatry, psychology, schizophrenia, stigma, truth