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Ford Models’ Lorie Baker demonstrates a basic pilates routine that is excellent for strengthening the core. Please visit http://www.fordmodels.tv for more great videos.

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5 Minute Tone Body, Abs Workout
Fitness Training w/ Tammy

Five min exercise routine to tone your abs for a great bikini body.

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Duration : 0:4:52

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Technorati Tags: abs, arms, back, bikini, body, butt, exercise, Fitness, legs, min, minute, psychetruth, routine, tammy, tone, training, workout