Posts Tagged ‘exercise’

Fitness - Dive Bomber Push Ups Exercise

September 1, 2009 - 10:20 pm 25 Comments

Part 2 of the Summer Fit Circuit Workout.For more free fitness videos, workout routines and diet and exercise plans visit Zuzana’s fitness site: http://www.BodyRock.Tv

Duration : 0:1:14

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Top 8 Anti-Aging Secrets of The 41-Year-Old Teenager Part 1

August 25, 2009 - 11:14 pm 25 Comments

http://Be40Look20.com/youth.htm to get Part 2.

There is a way to rejuvenate your body and experience virtual immortality. To have a physical body that barely ages with smooth skin that glows. You can have the wisdom and experience of an adult in a teenage body well into your senior years. I even have some friends who are senior citizens who are following similar techniques as me who are extremely active, sharp as a tack mentally (doing multiple jobs) and kicking the younger guys butts in the gym. There is no such thing as age only if you expect it and believe it.

I’ve literally found the fountain of youth, with the antiaging secrets I’ll be sharing with you in part 1 and part 2. You’ll learn how to heal almost any disease. The diseases most people ociate with old age like arthritis, diabetes, heart disease and cancer (and most other illnesses) can be healed in a completely natural fashion. Nature does provide a panacea for most ills.

Not only can this program help you heal, experience vitality and high energy levels it can also help you burn fat while eating like a pig. Never have I seen a group of people so slim as the ones who practice what I’ll teach in these vids. You just need to know what foods to eat and especially what foods to avoid with my anti-aging diet secrets as well as a few other factors. The keys are purity and activity. You either use it or lose it.

And by the way, this works great if you have depression. I healed my depression in one day by eating just a 50% super healing foods diet. Learn how to avoid aging with my top 8 secrets to age reversal.

Duration : 0:8:26

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Model Fitness: David’s abs routine

August 25, 2009 - 11:14 pm 25 Comments

David is Ford Model and is here to show you his abs routine.

Duration : 0:2:22

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5 Min Tone Abs Workout 2, Fitness Training w/ Tammy

August 19, 2009 - 1:02 am 25 Comments

MySpace Friend Me
http://www.myspace.com/psychtruth

5 Min Tone Abs Workout 2, Fitness Training w/ Tammy

Five min exercise routine to tone your abs for a great bikini body.

Related Videos
5 Minute Tone Body, Butt Workout, Fitness Training w/ Tammy
http://www.youtube.com/watch?v=nazEcHd9k-w

5 Minute Tone Body, Abs Workout, Fitness Training w/ Tammy
http://www.youtube.com/watch?v=0BjWLaGqEAg

5 Minute Tone Body Legs Workout, Fitness Training w/ Tammy
http://www.youtube.com/watch?v=dxm-PtHHgto

5 Minute Tone Body Shoulders Workout, Fitness Training
http://www.youtube.com/watch?v=q5FY1231ElI

5 Minute Tone Body Arms Workout, Fitness Training w/ Tammy
http://www.youtube.com/watch?v=-7n66uPHBhY

5 Minute Tone Body, Chest & Back Workout, Fitness Training
http://www.youtube.com/watch?v=5Dc4WNcJrss

5 Min Tone Butt Workout 2, Fitness Training w/ Tammy
http://www.youtube.com/watch?v=u83bMnU-9tE

Music By Jimmy Gelhaar
http://myspace.com/bonjimmy
http://youtube.com/jgelhaar

This video was produced by psychetruth
http://www.youtube.com/psychetruth
http://www.myspace.com/psychtruth
http://psychetruth.blogspot.com

Psychetruth is empowered by TubeMogul
http://www.tubemogul.com

© Copyright 2008 Zoe Sofia. All Rights Reserved. Distributed by Tubemogul.

Duration : 0:5:42

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5 Minute Tone Body, Butt Workout, Fitness Training w/ Tammy

August 12, 2009 - 4:05 am 25 Comments

MySpace Friend Me
http://www.myspace.com/psychtruth

5 Minute Tone Body, Butt Workout
Fitness Training w/ Tammy

Five min exercise routine to tone your butt for a great bikini body.

Music By Jimmy Gelhaar
http://myspace.com/bonjimmy
http://youtube.com/jgelhaar

This video was produced by psychetruth
http://www.youtube.com/psychetruth
http://www.myspace.com/psychtruth
http://psychetruth.blogspot.com

Psychetruth is empowered by TubeMogul
http://www.tubemogul.com

© Copyright 2008 Zoe Sofia. All Rights Reserved.

Duration : 0:7:15

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Mono: The Makeout Disease (College Health Guru)

August 5, 2009 - 5:22 am 25 Comments

Here are the basics on the condition, and how getting it affects your college health.
Check out more at http://College.Healthguru.com?YT/

Duration : 0:2:18

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Fitness and Flexibility: Stretching

July 22, 2009 - 5:27 am 25 Comments

For more free fitness videos, workout routines and diet and exercise plans visit Zuzana’s free fitness site: http://www.BodyRock.Tv

Duration : 0:1:26

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Fitness - Sexy Abs Workout Routine

July 8, 2009 - 3:31 am 25 Comments

For more free fitness videos, workout routines and diet and exercise plans visit Zuzana’s free fitness site: http://www.BodyRock.Tv

Duration : 0:4:16

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My Transformation

July 8, 2009 - 3:31 am 25 Comments

If You Want to Learn How I Stopped Blaming my Genetics… and packed on 75 lbs. of Solid Muscle Without Steroids… And How You Can Too for FREE! Then go to http://www.getbigsecrets.com/cmd.php?ad=441865

A 2 year program of weight lifting, diet, and a lot of time in the gym sent me from 135 to 182 lbs. Height increased from 5′11″ to 6′0″ - after puberty…this height increase of 1″ (2.54cm) is just from bulking up!

Just some quick tips: Focus on 1 body part a day, eat HUGE QUANTITIES—clean food, stop running. You can run when you gain the mass you want and running will actually get you very cut up and defined, but for this “mass bulking” stage, you need to restrict it provided you are a scrawny guy like me. Still stretch before lifting and warm up before heavy sets.

Duration : 0:3:44

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Dance Dance Dance Fitness

July 1, 2009 - 2:31 am No Comments

Here you go 8 minutes dance fitness fun from the paul eugene fitness show. As produced and hosted by me on Access Cable TV. Enjoy! Have fun! Laugh!

Duration : 0:8:39

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