Nutrition and Your Mental Health
Be My Friend - http://www.myspace.com/psychtruth
Nutrition by Natalie
Nutrition and Your Mental Health
What does nutrition have to do with mental health? You might be surprised to find out the truth behind what happens when a person has a nutritional deficiency.
Nutritional deficiencies can cause all sorts of psychiatric symptoms including apathy, low energy, irritability, insomnia, low energy, agitation, fatigue, concentration problems, aches and pains, weight changes, including weight loss or weight gain. Sound a lot like the symptoms of depression? The truth is the average American diet of fast food is low in vital nutrition that you need for your body to function correctly.
This isn’t to say that all depression is caused by bad nutrition but it’s certainly a contributing factor in many cases and poor nutrition will always make depression worse. Antidepressant drugs also do not correct nutritional problems. So if your depressed because of nutritional problems an antidepressant will only partially cover up the problem and you body still won’t function correctly.
Please visit Natalie’s website at
http://www.nutritionbynatalie.com
To find out more about orthomolecular psychiatry visit,
http://orthomolecular.org/index.shtml
This video was produced by Psychetruth
http://www.myspace.com/psychtruth
http://www.youtube.com/psychetruth
http://www.livevideo.com/psychetruth
© Copyright 2007 Zoe Sofia. All Rights Reserved.
This video maybe displayed in public, copied and redistributed for any strictly non-commercial use in its entire unedited form. Alteration or commercial use is strictly prohibited.
Duration : 0:9:39
August 25th, 2009 at 11:14 pm
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August 25th, 2009 at 11:14 pm
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Like o m g this is …
Like o m g this is so awesome!
August 25th, 2009 at 11:14 pm
grape seed oil is a …
grape seed oil is a great product but it contains only trace amounts of Omega 3. It is high in Omega 6, not omega 3.
August 25th, 2009 at 11:14 pm
Hahahaha!! Cartman!!
Hahahaha!! Cartman!!
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Whatever. I’ll do what I want!!
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August 25th, 2009 at 11:14 pm
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August 25th, 2009 at 11:14 pm
watch?v=WDeAA2QtJQk …
watch?v=WDeAA2QtJQk
Mercury in vaccinations…all medical field workers please make this information go viral, H1N1 mandatory injections.
August 25th, 2009 at 11:14 pm
Speaken of health …
Speaken of health try healthy coffee
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August 25th, 2009 at 11:14 pm
that smile she …
that smile she throws in every once and a while is priceless
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August 25th, 2009 at 11:14 pm
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August 25th, 2009 at 11:14 pm
I watched Joey …
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August 25th, 2009 at 11:14 pm
does this mean that …
does this mean that ill poop more?
August 25th, 2009 at 11:14 pm
True health …
True health involves using your mind in a positive way to achieve balance, and eating a health diet. Learn how to do this and more. Breakthroughthebarriers
August 25th, 2009 at 11:14 pm
Hahaha!
Haha…
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Hahaha!
Haha…
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August 25th, 2009 at 11:14 pm
i love to drink i …
i love to drink i love fast food and by the way its all really healthy for you
August 25th, 2009 at 11:14 pm
fast food is trash.
fast food is trash.
August 25th, 2009 at 11:14 pm
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wat is that??? rings of immortality????
August 25th, 2009 at 11:14 pm
Nice Info
Nice Info
August 25th, 2009 at 11:14 pm
Just wear the rings …
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August 25th, 2009 at 11:14 pm
Thank you
Namaste
Thank you
Namaste
August 25th, 2009 at 11:14 pm
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This is …
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This is bob, copy and paste to make him achieve youtube domination
August 25th, 2009 at 11:14 pm
This is all great? …
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