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What are the drills and such you do in a soccer fitness session?

October 30, 2009 - 1:31 am 1 Comment

I’m just wondering, because on the 29th my high school team is having 2 fitness sessions. I am compleatly out of shape for running and stuff like that, do you think I could do a fitness session without passing out? Hahahha

In all likelyhood, it will involve all manner of running, conditition drills and that sort of thing. Might want to go get some runs in before the 29th.

Posted Fitness |

One Response to “What are the drills and such you do in a soccer fitness session?”

  1. JSatt Says:
    October 30th, 2009 at 7:15 am

    In all likelyhood, it will involve all manner of running, conditition drills and that sort of thing. Might want to go get some runs in before the 29th.
    References :